Smoky Chipotle Black Bean and Garden Vegetable Enchiladas

Flavorful Chipotle Black Bean and Garden Vegetable Enchiladas: A Perfect Meatless Meal

As the days grow longer and the sun shines brighter, our gardens and local markets burst with an abundance of fresh, vibrant produce. For many of us, this means an overflowing supply of zucchini – a versatile and delightful vegetable that can transform countless dishes. You might be experiencing the “zucchini dilemma” yourself, wondering how to incorporate this green goodness into every meal. If so, you’re in good company! Today, I’m thrilled to share a fantastic recipe that not only utilizes that plentiful zucchini but also delivers incredible flavor and wholesome goodness: our Chipotle Black Bean and Garden Vegetable Enchiladas.

This recipe is a testament to the beauty of seasonal eating and the joy of transforming simple ingredients into something extraordinary. It’s also a sneak peek into the kind of fresh, light, and delicious meals we’ll be exploring this season, so prepare your taste buds for more garden-inspired delights!

With the arrival of spring and early summer, my culinary preferences naturally shift towards lighter, more refreshing dishes. Gone are the heavy stews and comfort foods of winter, replaced by vibrant salads, grilled vegetables, and meals that feel both satisfying and invigorating. These garden vegetable enchiladas perfectly capture that spirit. I initially whipped them up a few weeks ago, driven by the noble mission of clearing out my fridge’s produce drawer – a common challenge for any home cook blessed with a bountiful harvest. While I’ve been making similar vegetarian and bean enchiladas for years, this particular rendition received a delightful upgrade with the addition of pureed chipotle peppers in adobo sauce, lending a smoky, spicy kick that elevates the entire dish.

What makes these enchiladas truly stand out is their incredible depth of flavor without the need for meat. The combination of earthy black beans, tender zucchini, sweet onion, and juicy diced tomatoes creates a robust and satisfying filling. The chipotle adds a layer of warmth and a hint of heat that is simply irresistible, balancing perfectly with the fresh cilantro and creamy Monterey Jack cheese. This dish isn’t just a meal; it’s an experience that celebrates fresh ingredients and thoughtful flavor combinations.

Why Choose These Meatless Enchiladas?

These enchiladas are entirely meatless, making them an excellent choice if you’re looking to incorporate more plant-based meals into your weekly menu. Embracing meatless Mondays or simply enjoying a few vegetarian dinners throughout the week has numerous benefits, from supporting sustainable eating practices to diversifying your nutritional intake. And for those who might typically crave meat, don’t let the “meatless” label fool you – my husband, a self-proclaimed carnivore, thoroughly enjoys these every single time I make them. Their hearty filling and rich flavors ensure that even the most dedicated meat-eaters will feel completely satisfied.

Protein-Packed & Nutrient-Rich

A common concern with vegetarian meals is ensuring adequate protein. Rest assured, these enchiladas are surprisingly protein-packed! Black beans are a fantastic source of plant-based protein and fiber, contributing to a feeling of fullness and aiding digestion. When you opt for whole wheat flour tortillas, you further boost the protein content and add beneficial whole grains to your meal. Combine this with the protein from the shredded cheese and the vitamins and minerals from the fresh vegetables, and you have a truly wholesome and well-rounded dish.

For those who prefer to add a protein boost with meat, these enchiladas are incredibly versatile. You can easily incorporate shredded chicken, ground turkey, or lean beef into the vegetable and bean mixture. Alternatively, if you want to keep it strictly vegetarian but desire even more protein, simply add another can of black beans or kidney beans to the filling. The beauty of this recipe lies in its adaptability to suit your dietary preferences and needs.

Perfect for Seasonal Eating

Another reason to love these enchiladas is their seasonal appeal. They’re ideal for this time of year when you’re likely craving something lighter than traditional, heavy comfort food. The fresh zucchini and other garden vegetables provide a refreshing contrast, while the black beans and cheese offer enough richness to make it a comforting meal. It’s the best of both worlds – light and fresh, yet deeply satisfying.

Make-Ahead Magic: Effortless Dinner Preparation

One of my absolute favorite aspects of making enchiladas, and particularly this recipe, is how incredibly easy they are to prepare, especially if you plan ahead. Life gets busy, and having a delicious, homemade meal ready to go in the oven is a game-changer on hectic weeknights. I often prepare these enchiladas earlier in the day, sometimes even in the morning, so they’re perfectly poised to simply pop into the oven when dinner time rolls around.

To implement this make-ahead strategy, I recommend assembling your filling and rolling your tortillas first. You can arrange them snugly in your baking dish, cover them tightly with plastic wrap or foil, and refrigerate them until you’re ready to cook. The key is to hold off on adding the enchilada sauce and the final layer of shredded cheese until just before baking. This prevents the tortillas from becoming soggy and ensures a fresh, bubbly, cheesy topping straight from the oven. This little trick transforms a potentially busy dinner preparation into a relaxed and enjoyable cooking experience.

Let’s dive into the details of this fantastic recipe. You’ll find it straightforward, adaptable, and utterly delicious. Gather your fresh garden vegetables, some hearty black beans, and that smoky chipotle, and let’s create something wonderful!

Print Recipe

Chipotle Black Bean and Garden Vegetable Enchiladas

Yield: 3-4 servings (6-8 enchiladas)

A vibrant close-up of the Chipotle Black Bean and Garden Vegetable Enchiladas

Ingredients:

  • 1 1/2 cups chopped zucchini (approximately 2 medium-sized zucchini, roughly 8-10 ounces)
  • 1/2 sweet onion, finely chopped (about 1/2 cup)
  • 1 can (10 ounces) RO*TEL diced tomatoes with green chilies, thoroughly drained (or regular diced tomatoes if preferred)
  • 1 can (15 ounces) Bush’s Best Black Beans, rinsed well and drained
  • 2 tablespoons pureed chipotle peppers in adobo sauce (adjust to your spice preference)
  • Small handful of fresh cilantro, finely chopped (about 1/4 cup)
  • Salt and freshly ground black pepper, to taste
  • 2 cups shredded Monterey Jack cheese, divided (or a Mexican blend cheese)
  • 6-8 medium-sized flour or whole wheat tortillas (8-inch)
  • 1 (14 ounce) can enchilada verde sauce (green enchilada sauce), or about 1 1/2 cups homemade enchilada verde sauce (like this recipe)

Directions:

  1. Preheat your oven to 400 degrees F (200 degrees C). Lightly grease a 9×13 inch glass baking dish or similar-sized oven-safe dish.
  2. In a large mixing bowl, combine the chopped zucchini, finely chopped sweet onion, thoroughly drained RO*TEL diced tomatoes, rinsed and drained Bush’s Best Black Beans, pureed chipotle in adobo, and fresh chopped cilantro. Season generously with salt and freshly ground black pepper. Stir gently to ensure all ingredients are well combined.
  3. Add 1 1/2 cups of the shredded Monterey Jack cheese to the vegetable and bean mixture. Stir again until the cheese is evenly distributed throughout the filling.
  4. To assemble the enchiladas: Lay a tortilla flat on a clean surface. Spoon about 2 to 3 tablespoons of the black bean and vegetable mixture onto the center of the tortilla, forming a line. Roll the tortilla gently but tightly, enclosing the filling. Place the rolled enchilada seam-side down in your prepared baking dish. Repeat this process with the remaining tortillas and filling, arranging them in a single layer in the dish.
  5. Pour the enchilada verde sauce evenly over the rolled and filled tortillas, ensuring they are well coated. Sprinkle the remaining 1/2 cup of shredded Monterey Jack cheese over the top of the sauced enchiladas.
  6. Place the baking dish into the preheated oven and bake for 25-30 minutes, or until the enchilada sauce is bubbly around the edges and the cheese on top is melted and lightly golden.
  7. Carefully remove from the oven and let rest for a few minutes before serving. This allows the enchiladas to set slightly, making them easier to serve.





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Enjoy these incredibly flavorful and satisfying enchiladas! They are truly a family favorite and a wonderful way to enjoy fresh seasonal produce.

Serving Suggestions & Customization

These Chipotle Black Bean and Garden Vegetable Enchiladas are fantastic on their own, but they also pair beautifully with a variety of toppings and side dishes. Consider offering a dollop of sour cream or Greek yogurt, a spoonful of fresh salsa or pico de gallo, and a sprinkle of extra chopped cilantro. A side of creamy guacamole or sliced avocado adds a rich, healthy fat that complements the spicy kick of the chipotle. For a complete meal, a simple green salad with a light vinaigrette or a side of Mexican rice would be perfect.

Feel free to customize the vegetables based on what you have on hand or what’s in season. Corn, bell peppers (red, yellow, or orange), spinach, or even finely diced sweet potatoes can be wonderful additions or substitutions for the zucchini. Experiment with different types of cheese too – a sprinkle of cotija cheese after baking adds a salty, authentic touch, or a blend of cheddar and mozzarella can work well for a milder flavor profile.

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Beyond the Kitchen: Exploring Aggie’s Kitchen

Here at Aggie’s Kitchen, my passion extends beyond just delicious recipes. This blog is a reflection of my love for wholesome food, inspired by seasonal ingredients, and a desire to share easy, flavorful meals that bring joy to your table. Just as I love experimenting with new recipes, I am also constantly refining and updating the content here to make it as clean, functional, and user-friendly as possible. Whether you’re a seasoned chef or a beginner in the kitchen, I aim to provide inspiration and practical guidance.

I frequently update my About page to share more about my culinary journey and philosophy. You’ll also find a curated list on the Blogs I Love page, featuring other amazing food blogs and resources that I admire. And for easy navigation, my Recipe Index is continually growing, making it simple to find exactly what you’re craving. My main priority has always been sharing recipes and food that I genuinely love, alongside glimpses into my other hobbies like gardening, reading, and traveling, which often inspire the dishes you see here.

I genuinely hope you have a wonderful week filled with delicious food and happy moments!

(Disclosure: I have a working relationship with Bush’s Best Beans and developed this recipe using their products. I have received compensation and product from them. However, please be assured that all opinions expressed on this blog are always my own. I am proud to collaborate with companies that I respect and admire, and who offer high-quality products that I genuinely enjoy sharing with my valued readers!)