Zesty Feta Green Bean Salad

Refreshing Green Bean Salad with Feta: Your Ultimate Summer Side Dish

When the days grow long and the sun shines bright, there’s nothing quite like a vibrant, chilled salad to complete your summer meal. This recipe for Green Bean Salad with Feta is not just a dish; it’s a celebration of summer’s bounty, becoming one of my all-time favorites for its refreshing taste and incredible versatility. Whether you’re planning a lively barbecue, a tranquil picnic, or heading to a festive potluck, this salad is guaranteed to be a hit. Its bright flavors and satisfying textures make it an indispensable addition to any warm-weather gathering.

From Costco Overstock to Summer Staple: The Genesis of a Favorite Salad

Like many home cooks, I sometimes find myself with a delightful “dilemma” after a shopping spree at places like Costco – an abundance of fresh, beautiful produce! On one particular occasion, a hefty 2-pound bag of crisp green beans found its way into my cart. While I adore green beans in all their forms, the sweltering summer heat made the thought of sautéing or steaming them for a hot side dish less than appealing. My culinary instincts were craving something cool, crisp, and refreshing. It was in that moment of needing a creative solution for my green bean surplus that I thankfully remembered this incredible recipe, a true savior that has since become a cherished annual tradition in my kitchen.

Close-up of fresh blanched green beans, ready for salad preparation

Discovering a Culinary Gem: Southern Living and the Perfect Green Bean Texture

This fantastic green bean salad recipe first caught my eye in one of my treasured Southern Living magazines. Southern Living has always been a reliable source for recipes that are not only delicious but also evoke a sense of comfort and tradition, often highlighting fresh, seasonal ingredients. From the very first bite, I knew this salad was destined to be a permanent fixture in my summer repertoire. It’s so popular, in fact, that it’s become a highly requested dish by my mom and sister whenever our family gathers, a testament to its irresistible appeal.

My fondness for salads featuring green beans extends beyond this recipe; another beloved option is this flavorful Three-Bean and Vidalia Onion Salad. The secret to an outstanding green bean salad lies in the texture of the beans themselves. I firmly believe they should retain a delightful crunch, a crisp-tender quality that stands up beautifully in a cold salad. To achieve this, I employ a simple yet crucial technique: I lightly steam them using a steamer basket until they are bright green and just tender enough, then immediately plunge them into an ice bath. This process, known as blanching and shocking, halts the cooking, preserves their vibrant color, and locks in that perfect crisp texture that makes this salad so enjoyable.

The Heart of the Salad: A Zesty Lemon Vinaigrette

The dressing for this Green Bean Salad with Feta is an absolute revelation in its simplicity and impactful flavor. It’s a light, lemony vinaigrette that truly elevates every ingredient it touches. What I adore most about this dressing is its effortless preparation and its bright, invigorating profile – precisely what a summer salad calls for. The fresh lemon juice provides a zesty tang, beautifully balanced by the subtle sweetness (if you choose to add a touch of sugar) and the piquant kick of Dijon mustard. White wine vinegar adds another layer of complexity, while good quality vegetable oil emulsifies everything into a smooth, cohesive dressing.

An added bonus of this recipe is that you’ll likely have about half the amount of vinaigrette leftover after dressing the green bean salad. This isn’t a problem, it’s an opportunity! Don’t let it go to waste; save the remainder in a sealed jar in the refrigerator. It makes an exquisite drizzle for your next green salad, adding a burst of fresh flavor, or it can be used as a fantastic, quick marinade for grilling shrimp or chicken. Its versatility ensures that no drop of its vibrant, lemony goodness is wasted, making your future meals even more delicious and easy to prepare.

Green Bean Salad with Feta, walnuts, and red onion in a serving bowl

Why This Green Bean Salad with Feta is a Must-Try

Beyond its easy preparation, this Green Bean Salad with Feta stands out for its incredible flavor and undeniable health benefits. It’s a beautifully light salad, yet utterly satisfying, bursting with a harmonious blend of textures and tastes. Imagine crunchy, perfectly cooked green beans providing a crisp base, complemented by the creamy, tangy notes of crumbled feta cheese. Toasted walnuts add a rich, earthy depth and a delightful nutty crunch, all brought together by the invigorating zing of that lemony vinaigrette. Every bite is a symphony of fresh, vibrant flavors that truly sings of summer.

This salad is particularly fantastic for outdoor gatherings like BBQs, potlucks, and picnics because it’s not only light and refreshing but also incredibly easy to make ahead of time. Unlike many mayonnaise-based salads, its vinaigrette dressing means it holds up wonderfully, even in warmer temperatures. It travels well, looks stunning, and caters to a wide range of palates. If you’re a fan of the salty, tangy creaminess of feta cheese, you will absolutely adore how it complements the fresh green beans and bright dressing in this dish. It’s a healthy, flavorful, and fuss-free option that always leaves a lasting impression.

My love for this flavor combination is so profound that it inspired another creation: a delicious Lemony Green Bean Pasta Salad! This variation takes all the beloved elements of the original — the crisp beans, the zesty dressing, and the satisfying crunch of walnuts — and incorporates pasta for a heartier, yet equally refreshing meal. It’s a testament to how these simple ingredients can be transformed into diverse and equally delightful dishes.

Beautifully arranged Green Bean Salad with Feta and fresh parsley garnish

Print Recipe

Green Bean Salad with Feta

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Ingredients:

  • 1 1/2 pounds green beans, trimmed
  • 1 small red onion, thinly sliced
  • 1/2 cup Lemon Vinaigrette (see below)
  • 1/4 cup crumbled feta cheese
  • 1/2 cup walnuts, toasted and coarsely chopped

Lemon Vinaigrette

  • 3 tablespoons fresh lemon juice
  • 3 tablespoons white wine vinegar
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon sugar (optional)
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 1/2 cup vegetable oil

Directions:

  1. Cook green beans in boiling salted water to cover 8 minutes or until crisp-tender. Drain and plunge into ice water to stop the cooking process; drain and pat dry. Place in a serving bowl; cover and chill at least 2 hours.
  2. Add sliced onion and Lemon Vinaigrette to beans, tossing to coat. Sprinkle with feta and walnuts. Garnish with fresh parsley, if desired.

For the vinaigrette:

  1. Whisk together first 6 ingredients in a small bowl; gradually whisk in oil until blended.  Makes about 1 cup.

Recipe from Southern Living Magazine, July 2004

 





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More Picnic Salads for Summer:

Looking for more delightful side dishes to brighten your summer table? Here are a few other fantastic picnic-friendly salads that are perfect for any occasion:

Caprese Rice Salad

Tangy Mustard Broccoli Slaw with Mango

Lightened Up Broccoli Salad

7-Layer Salad | Brown Eyed Baker

Mexican Street Corn Salad with Black Beans | Fifteen Spatulas

Star Spangled Fruit Salad | A Family Feast

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